Glutathione is a small peptide made from three amino acids: cysteine, glutamic acid and glycine. It is produced in every cell, particularly in the liver, and is essential for a healthy and disease-resistant body. It helps manage free radicals and is compatible with vitamins C and E. It is effective for cough and phlegm linked to corona. When taken with NAC, it soothes coughs and phlegm.
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I take a tablet at night, which helps me avoid catching a cold. If I do get a sore throat or cough, it typically resolves within two days.
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